Seasonal affective disorder is a particular type of mood disorder, which only manifests based on particular seasonal changes.
Other names for it include winter/summer blues/depressions; people who suffer from this have normal moods for most of the year, but then experience depressive symptoms during whichever season triggers their condition.
While people initially did not believe that this condition existed, it now is recognized as a fairly common disorder, affecting a few percent of the population.
So if you suffer from this condition, here are three possible treatment options you can explore:
If you suffer from this condition, don’t give up hope.
Most doctors recognize the symptoms of this disease, and as we discussed above, there are a variety of different treatment options you can pursue to try to cure yourself of this condition.
Speak with your doctor, or another qualified mental health professional to discuss your situation if you believe you suffer from this and want to explore some of your options to treat the symptoms.
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