The Mending Minds Blog
Information to help you along on the path to Wisdom and Wellness.
This Blog will update you with the new pages on the www.mental-illness-resources.com website.
Please scroll down below to enjoy the most up-to-date content. Fresh content is listed first. Thanks for visiting!
Can't seem to find what you are looking for? Consider using the Google search box below to search this entire website.
Dec 08, 2022
This page discusses Anxiety Disorder
This page discusses Anxiety Disorder, Anxiety symptoms, causes for anxiety, and some anxiety treatments.
Jun 07, 2022
Advanced Coping Skills for Mental Illness
This page discusses Advanced Coping Skills for dealing with Mental Illness.
Continue reading "Advanced Coping Skills for Mental Illness"
Jun 07, 2022
Attention Deficit Hyperactivity Disorder (ADHD)
Attention Deficit Hyperactivity Disorder - Information About ADHD, Its Symptoms, Treatments And Causes
Continue reading "Attention Deficit Hyperactivity Disorder (ADHD)"
Sep 07, 2015
Ask A Question/Share YOUR Story
This page is where you can ask a question or share your story...
Sep 05, 2015
Healthy Relationship Tips - Tips for maintaining Healthy Relationships
This page discusses some key Healthy Relationship Tips anyone can use to maintain safe romantic relationships.
Continue reading "Healthy Relationship Tips - Tips for maintaining Healthy Relationships"
Jun 22, 2015
Dealing With Loss
Dealing With Loss and Mental Illness: The 5 Stages of Grief, Emotionally Healthy ways of walking through Grief, Journalling as tool to process Grief.
Mar 10, 2015
Panic Attack - Symptoms, Causes, and Treatment
Panic Attack - This page discusses the symptoms, causes, and treatment for people who experience panic disorder..
Continue reading "Panic Attack - Symptoms, Causes, and Treatment"
Mar 10, 2015
Bi-polar Disorder
This page takes a brief look at Bi-polar disorder and the way patients who have this mental illness are affected.
Mar 10, 2015
Types of Depression
This page discusses the different types of depression, including major depression, manic depression, chronic mild depression, and seasonal affetive disorder, as well as treatments.
Jul 28, 2014
Define Emotional Support
Define Emotional Support - What is Emotional Support? Why is it Important? How to Emotionally Support your Friends, Respecting others feelings, and more...
Apr 29, 2014
Dealing With Divorce
This page discusses Dealing With Divorce while cocurrently managing your own mental illness. Stay in-tune with your emotional well-being...
Apr 29, 2014
Group Therapy
Group Therapy - Principles and Practices, and Expectations in the Group Setting
Apr 27, 2014
Breathing Exercises for Stress Reduction
This page discusses some breathing exercises for stress reduction and relaxation.
Apr 27, 2014
Natural Depression Treatment - Ways You can Alleviate Your Depression Naturally
Natural Depression Treatment - Including: Getting Medical Advice, Proper Nutrition and Exercise, Setting a Routine, Meditating, Getting Adequate Sleep, Talking Back to Bad Thoughts and more...
Continue reading "Natural Depression Treatment - Ways You can Alleviate Your Depression Naturally"
Apr 24, 2014
Theories of Psychotherapy
This page discusses the myriad of Theories of Psychotherapy used in the treatment of Mental Illness
Apr 24, 2014
Journaling For Mental Illness Recovery
This page discusses Journaling For Mental Illness Recovery.
Feb 15, 2014
Stronger In The Broken Places - Mental Illness Resiliancy - 3 Life Lessons
Stronger In The Broken Places - Mental Illness Resiliancy - Three Important Life Lessons, Unofficial Self-Assessment Questions, and How Life is like Chess.
Continue reading "Stronger In The Broken Places - Mental Illness Resiliancy - 3 Life Lessons"
Feb 15, 2014
Cognitive Behavior Therapy
The topic of this page is Cognitive Behavior Therapy and its benefits for people with mental illness. Also discussed are some common misconceptions, some sample dialogue, and more!
Feb 15, 2014
Cognitive Restructuring for Anger Managment
This page discusses Cognitive Restructuring for Anger Management
Continue reading "Cognitive Restructuring for Anger Managment"
Feb 03, 2014
Anger Management Skills
This page discusses Anger Management Skills, including ways of Deescalating Anger, Anger Problem Solving, Cognitive Restructuring, and Ways to Improve Communication.
Feb 02, 2014
Sleep Hygiene
This page discusses Sleep Hygiene and a bunch of tips for Getting Better Sleep
Feb 02, 2014
Assertiveness Skills
Assertiveness Skills - This page discusses some steps anyone can take to become more assertive in their relationships.
Feb 02, 2014
Coping Skills for Mental Illness
This page discusses coping skills: Medication/Relaxation, Setting Aside Time For Yourself, Exercising, Reading, Assertiveness Skills, and Anger Management Skills.
Feb 02, 2014
Involuntary Commitment
Involuntary Commitment - The Basis of Mental Health Assessments, Laws of the United States, How to Seek Help When Recognizing Illness in Others, and The Evaluation Process.
Feb 02, 2014
Mental Illness Self Care
This page discusses Mental Illness Self Care and how crucial it is to take care of ones self.
Nov 07, 2013
Relaxation Techniques For Mental Health
This page discusses Relaxation Techniques for Mental Health and includes Mindfulness Meditation, Tai Chi, Yoga, and Progressive Muscle Relaxation.
Sep 10, 2013
Psychiatric Medications - The Six Main Types
Psychiatric Medications - This page discusses the six main types of meds that are used to treat mental illnesses.
Continue reading "Psychiatric Medications - The Six Main Types"
Sep 10, 2013
PTSD
PTSD - What is it? What are some signs and symptoms? What about Veterans? What are some Tests? What are some Treatment types and options?
Aug 07, 2013
OCD - What is it and how does it manifest itself?
OCD - This page discusses what it is and how it manifests itself in a person's mind and behavior.
Continue reading "OCD - What is it and how does it manifest itself?"
Mar 21, 2013
Drug Addiction And Some Ways of Treating It.
This page discusses drug addiction and some ways of treating it.
Continue reading "Drug Addiction And Some Ways of Treating It."
Mar 21, 2013
Seasonal Affective Disorder: Some Effective Treatment Options
This page discusses Seasonal Affective Disorder (SAD) and lists some effective treatment options.
Continue reading "Seasonal Affective Disorder: Some Effective Treatment Options"
Feb 17, 2013
Types of Psychotherapy and Their Benefits
This page discusses the different types of Psychotherapy and the benefits for those who recieve the therapy.
Continue reading "Types of Psychotherapy and Their Benefits"
Dec 29, 2012
Dysthymia - Chronic Mild Depression
This page discusses Dysthymia, also known as Chronic Mild Depression, which is a treatable mental illness.
Copyright © 2012-2022, www.mental-illness-resources.com, All Rights Reserved.
New! Comments
Have your say about what you just read! Leave me a comment in the box below.