As anyone who has ever experience one is aware; a panic attack is no laughing matter.
They have even in some circumstances been mistaken for (or triggered!) heart attacks or coronary problems.
These attacks are sudden, intense episodes where fear grips a person so badly that they may have difficulty acting normally.
This is despite the absence of any real danger to the individual.
There are a myriad of symptoms associated with panic disorder.
They typically manifest in a patient suddenly, without a lot of advance warning.
They can occur at any time, and indeed, sometimes the real danger of them can vary depending on where you are when you experience one.
A panic attack occurring while you are behind the wheel has a lot more potential for harm than one that happens when you’re alone in your bathroom.
Other common symptoms include:
Panic attacks have some pretty serious symptoms associated with them, as you can see.
So what are the causes of panic disorder?
The obvious cause is major, stressful incidents or events in a person’s life; this can lead to them to feel like they lack the ability to cope, and as a result, experience an attack.
Increasingly, it is also appearing that there is a genetic component to these attacks as well; some people’s natural personalities seem to make them more or less vulnerable than others.
Work on both root causes if you are seeking to alleviate the causes of stress in your life.
Even though it can be a somewhat dangerous disease, there are thankfully several different ways to treat the disorder.
Psychotherapy is often one of the first treatments applied to those who suffer from panic disorder.
If therapy alone proves insufficient to combat the disease, there are also medical options available.
Speak with a qualified psychiatrist to see if this may be an option for you.
Panic disorder isn't something to be ashamed of.
It is a legitimate medical condition that has both external and internal aggravating factors.
Seeking treatment for them is only natural, and you should speak with a qualified and professional therapist in your area if you believe you suffer from the illness.
After getting a diagnosis, they can help walk you through various treatment options to help reduce or eliminate your symptoms.
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